After realizing how bad depression was affecting me yesterday, today I made some progress on getting back to normal, which I know will take a while. Today I… Took my meds Finished taxes Chatted with a friend Talked to my Mama Took care of myself and my home Cooked supper Played in a cornhole tournament…
Tag: mental health challenges
Depression and Being a Frog
Depression is sneaky. It doesn’t hide in a dark area and clock you over the head when you walk by, even though it can feel like that when you finally admit to yourself that it has its hold. You may think that just yesterday you were fine, but today you’re not. Maybe it happens like…
Check In Time
5 good things from today: I spent some time with my husband and sons today. I talked to my Mama. Chatted with a friend. Someone from my small group at church checked in on me. I had a nice nap. One not so good thing from today: I had a pretty bad migraine most of…