I walked today, it was cold, and I posted about it here.
I walked today, it was cold, and I posted about it here.
Dear Diary (and whoever else just happens to stumble across this blog post), Today was a good day. It didn’t go completely as planned, but that doesn’t change the fact that it was a good day. It was my day and I get to say if it was good or not right? It started out…
One mile hilly walk this morning. My son challenged me to do the balance obstacle, and he was joking around because he didn’t think I could or would do it, and honestly, that’s a fair assumption for a lot of reasons (obesity, in my 40s, out of shape…) but the main reason is that I demolished my ankle in 2021 while skateboarding and the injury has not fully healed. I may never get it back the way it was pre-injury, but it is getting stronger, more stable, and I’m trying to trust it more.
The walk itself was a walk/jog. Like last time I jogged the last 30ish yards. This time I added in a jog up a hill at the 1/4 mile mark.
I’m feeling hopeful about where I’m heading.