Before a shift in my mindset, I wouldn’t have went to the gym this morning. My back and hip flexors were so tight and I didn’t think I’d be able to do anything. It would have been easy not to go. In the past few weeks, I’ve worked hard to improve my life in several…
Tag: improvement
A life Well Lived Starts with Letting Go
When people decide they want to change their lives, the first thing most do is start adding good habits. They might start by taking a walk a few times a day or by tracking their water intake. Some people might set a goal to read more often. The specific goal doesn’t really matter, it’s that…