No Matter Where You Go, There You Are

New Year’s Day is approaching, and with every new year comes thoughts of New Year’s resolutions and how this year will be the year that everything changes for the better. “New year, new me” is a common phrase seen across social media as people (me included most years) vow to lose weight, budget better, eat…

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2026 Word of the Year

Since I’ve been facing some health challenges in the last month, I’ve had ample time for reflection. I tend to be more introspective toward the end of the year, especially from my birthday to New Year’s. I’m just starting a little early this year. I’ve identified some areas I’d like to focus on and improve…

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The Mindset of Incremental Change

Before a shift in my mindset, I wouldn’t have went to the gym this morning. My back and hip flexors were so tight and I didn’t think I’d be able to do anything. It would have been easy not to go. In the past few weeks, I’ve worked hard to improve my life in several…

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Where the Tide Speaks

This post is part of the November IndieWeb Carnival, hosted by Alex Cirac, and the topic is Cycles and fluctuations. Seasons mark the end and the beginning. It doesn’t matter if you’re talking about seasons in nature, life, or even seasons of your favorite TV show. The fact that there is a beginning and an…

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